Hello

Physical therapy found me, through being a patient myself at age 13 – the doctor told me to give up gymnastics, which, due to PT, I didn’t have to do! This made me realize that physical therapy was the career for me, as I'd always enjoyed helping people. Now, helping people address their health and wellness challenges brings me joy. Many times, my patients surprise the medical doctors with how well they recover! 

 

I know what it’s like to be told you’ll never be able to do something again. It’s physically and emotionally devastating not to be able to participate in the activities you love. Let’s be honest - it’s scary when you don’t know how you’re ever going to get back to doing the things you long to do, especially if your doctor only offered pain medications or injections and you’re so busy with work and family that it’s hard to find time to search for other solutions. I figured out how to help my patients continue doing the things they love and stay active for life. That’s why I started my clinic - to ensure that no one has to suffer from a lack of care or being told they must stop doing what they love.

 

If you’re serious about getting back to the activities you love, then this is the place for you.

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Academic Qualifications:

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• Master of Science – Sports Injury and Therapy
  Manchester Metropolitan University, UK

• Bachelor of Science with Honors – Physical Therapy
  University of Manchester, UK

• Orthopedic Medicine Certificate Specialization in evidence-based orthopedic diagnostics and treatment Brunel University, UK

• Injection Therapy Diploma Advanced training in musculoskeletal injection techniques                      University of Manchester, UK

 

Professional Credentials:

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• Licensed Physical Therapist CA (30+ years experience)

• Certified High Performance Coach – Trained in psychology-backed strategies to enhance recovery, energy, and long-term success

• Certified Empowered Relief® Instructor – Stanford-developed, neuroscience-based pain education

• Certified Clinical Pilates Instructor – Specializing in post-injury recovery, core control, and movement optimization

• Telehealth Certificate Series – American Physical Therapy Association – Delivering expert care virtually with best practices in digital health

• Advanced Training in Tendinopathy Rehabilitation – Evidence-based protocols for chronic and acute tendon conditions

• Acupuncture Certificate – Integrating Eastern and Western approaches for pain relief and functional restoration

• McKenzie Method – Parts A, B & C – Mechanical Diagnosis and Therapy (MDT) for spine and extremity conditions

 

Recognized Achievements:

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• Amazon #1 Bestselling Author​

  • Tennis Elbow Relief 2.0 – Featured in the World Tennis Library at Wimbledon

  • Get Out Of Pain FAST!

• Founder & CEO of QUADS PT & Wellness – A virtual practice delivering world-class physical therapy programs and coaching to patients statewide

• Global Speaker & Educator – Featured at events like the Tennis Summit and Therapy Live

• Creator of the Comprehensive Elbow Pain Relief Program – A step-by-step system that’s helped 4000+ heal their elbows naturally

• Expert in Central Sensitization & Nervous System Regulation – Addressing pain from the inside out

• Biohacker & Holistic Wellness Advocate – Merging science and natural healing for sustainable results

• Olympic-Level Therapist – Provided care to international athletes, including at the London 2012 Olympic Games